Reiki
Reiki is a Japanese healing technique for stress reduction and relaxation that promotes healing. Universal life force energy, Ki, Chi or Prana flows through the practitioners' hands into the body to remove blockages, and balance energy. Clients leave feeling relaxed, refreshed and connected with their spirit.
Beyond Quantum Healing
BQH is a heart-based hypnosis technique that differs from traditional hypnosis in that no suggestions are given to the client. The client connects with their own soul as well as spirit guides to assist in addressing life questions and concerns. Clients come away from a session with a deeper understanding of themselves and their lives.
Personal Coaching
Let go of limiting beliefs and break free of old patterns that are holding you back. Become who you were always meant to be.
Choose a single session or a package at a discounted rate.
Private Yoga Class
An hour of mind, body and breath connection, with Meditation & Breathwork tailored to fit your needs. Classes can be held in-person at my office, or Online in the comfort of your home.
Yoga Classes offered at Exhale Yoga Studio
Mondays
Peaceful Flow
12:45-1:45pm
Thursdays
Balance, Stretch & Flow
10-11am
Yoga Classes offered at Reynolds
Gentle Yoga
Mondays
3-3:45pm Lake Club
Wednesdays
3-3:45pm Lake Club
Fridays
10-10:45am Richland Pointe
Yang Style Tai Chi Classes offered at Exhale Yoga Studio
Mondays
11:30-12:30pm
Wednesdays
1-2pm
Tai Chi at Reynolds
Wednesdays
4-5pm Lake Club
For more information, or to sign up for classes at Exhale only, click below to visit their website.
For In Office sessions, no preparation is needed. It is recommended to avoid caffeine before a treatment.
For Virtual appointments through ZOOM, a meeting link will be provided before the session. You will need an internet connection and a free ZOOM account as well as a quiet, comfortable place to lie down and relax during your session. You may also want to have paper and pen ready to take notes after your session.
Information about BQH, as well as resources to help you get ready for your session will be emailed prior to your appointment.
For In Office sessions, no additional preparation is needed, except, we recommend having no caffeine before your appointment and that you try to take the remainder of the day off, as you may need time to absorb and process any information or healing you receive during your session. Each client has the opportunity and is strongly encouraged to make a list of questions you would like answered during BQH. This question list and intake form must be submitted no later than 2 days prior to your appointment.
For Virtual appointments through ZOOM, a meeting link will be provided before the session. You will need an internet connection and a free ZOOM account as well as a quiet, comfortable place to lie down where you will be uninterrupted during the session. You will also need headphones or earbuds and microphone to communicate & will need to position your camera so that your face is visible during BQH. This helps the practitioner determine the depth of your brainwave state to ensure the best experience possible. A glass of water within your reach is necessary, as we will begin the BQH session with a water alchemy ceremony.
Payments, Cancellations and refunds
Online - Payment in full is due prior to the session date.
In Person- Payment in full is due at the time of service.
In Person or Online- It is requested that if you need to cancel or reschedule an appointment, please do so as soon as possible. I value and respect your time, and ask that you do the same for me.
Cancellations & Refunds- If an appointment is cancelled 48 hours prior to the appointment time, a full refund will be issued.
No refunds will be given for no shows or after a session has begun.
If for any reason, the practitioner has to cancel prior to a session, a full refund will be given.
Refunds for any other reason are at the sole discretion of the practitioner.